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Shareable Graphics

Click on any of the below images to download them to share on your social media.

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Training Challenges

Complete any of the training challenges below and download the social media graphics to share on your profile! Click on the images to download them.

The Mountain Climber

Complete a hike of 150 metres or more of elevation on a single day.

The Gym Rat

Complete 5 days in a row of 30 minutes workouts (at home gyms work too!).

The Stair Climber

Climb 750 stairs at home or on one of the public stairs around the province.

The Jogger

Complete a run of 2 kilometres or more on a single day.

The Hero

Complete all 4 training challenges for the Firefighter Stairclimb Challenge.

Wellspring

Spread the word about Wellspring Calgary! Download any of these images to use on your social media and tag us.